Mamma Mia! Diet

The Mamma Mia! Diet
Eat Pasta, Drink Wine and Lose Weight
Written by Paola Lovisetti Scamihorn and Paola Palestini

Category: Health & Fitness - Diet & Nutrition - Diets; Health & Fitness - Diet & Nutrition - Nutrition; Cooking - Regional & Ethnic - Italian
Format: Trade Paperback, 320 pages
On Sale Date: January 30, 2018
ISBN: 978-1-57826-732-3

Weight loss Italian style! The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer--absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity.

The Italian expression "Mamma mia!" denotes surprise such as "Mamma mia! I am eating good food, drinking wine, losing weight and feeling great!" The Mamma Mia! Diet shows that this is possible.

Based on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!

About the Authors

Paola Lovisetti Scamihorn is an Italian pharmacist, researcher and food writer with particular attention to healthy eating. Cooking, eating healthy food and staying active have always been her life-long passion and way of life. She has a cooking blog "Passion and Cooking" and contributes to several international magazines. She has previously published in Italy Love is Eating, focusing on Italian culinary culture.

Paola Palestini is a biochemistry professor at the Medical School of the University Milano-Bicocca, Italy. She is the coordinator of the Masters in Nutrition and Applied Dietetic programs in addition to teaching in many degree courses including medicine, physiotherapy, nursing, nutrition, and neurology. Recently, Paola has been actively involved in the promotion of the principles of a healthy diet through conferences and in collaboration with several magazines. She is the author of seventy-six scientific articles published in international journals.