Natural Baby Food

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Natural Baby Food
Over 150 Wholesome, Nutritious Recipes For Your Baby and Toddler
Written by Sonali Ruder

Category: Cooking - Baby Food; Health & Fitness - Children's Health
Format: Trade Paperback, 288 pages
On Sale Date: April 26, 2016
ISBN: 978-1-57826-604-3

The Complete Guide to Making All-Natural Healthy Baby Food—Right in Your Own Home

When it comes to planning a healthy diet for your child, Natural Baby Food removes the guesswork, ensuring that your baby gets the nutrition they need, developing healthy eating habits that will benefit them for years to come!

The perfect resource for new and experienced parents alike, Natural Baby Food is filled with over 150 delicious, nutritious recipes to please even the pickiest palate. Divided into concise, clear recipe sections for different stages of your baby’s growth, Natural Baby Food is the quick, reliable resource to help any parent keep their baby or toddler happy and healthy throughout their development. Natural Baby Food also includes much-needed information for first-time parents, including when and how to start your baby on solid foods, and safe and effective ways to feed your child. Knowing what to feed your baby can be difficult—let Natural Baby Food make it easy!

Natural Baby Food features a variety of tasty, healthy recipes including:
-Sweet Potato Puree
-Stone Fruit Medley
-Baby’s First Pasta
-Cauliflower Cheesy Bread
-Chicken Corn Chowder
-Strawberry and Cream Cheese Stuffed French Toast
-Pretzel-Crusted Chicken Tenders with Honey Mustard Dipping Sauce
-Salmon Cakes with Dilly Yogurt
...and many more!

Perfect for any parent looking to give their baby the best start possible, Natural Baby Food is the authoritative and reliable resource for those looking to take an active role in their child’s nutrition. Making informed, educated decisions about what your baby eats in their first two years helps make sure your baby grows up happy and healthy—naturally.


Dr. Sonali Ruder is a physician, chef, recipe developer, and food blogger. Her passion for food started several years ago when she was doing her residency training in New York City. In 2007 she entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food Network. After a few years of competitive cooking, Sonali decided to take her passion for cooking one step further by enrolling in culinary school at the Institute of Culinary Education. While she was a student, she started her popular food blog The Foodie Physician where she uses her medical and culinary backgrounds to help readers create meals that are nutritious and full of flavor. In addition to practicing medicine, Sonali also develops recipes and is a contributing writer for several national magazines, cookbooks, and websites. She recently moved to sunny Fort Lauderdale where she lives with her husband and daughter.