The Body Sculpting Bible Swimsuit Workout: Women's Edition

The Body Sculpting Bible Swimsuit Workout: Women's Edition
Written by James Villepigue, Created by Jim Giacinto, Photographed by Peter Field Peck

Category: Health & Fitness - Exercise; Sports & Recreation - Bodybuilding & Weight Training
Format: Trade Paperback
On Sale: March 11, 2004
ISBN: 978-1-57826-140-6 (1-57826-140-6)

Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.

Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.

Special features:

  • New exercises that target the thighs
  • Toning exercises for the abs and obliques
  • A glutes workout for the best butt on the beach
  • Diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.


James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past 10 years. He is a native of Long Island, NY.