The Family Fitness Fun Book

The Family Fitness Fun Book
Healthy Living for the Whole Family

Written by Rose R. Kennedy

Category: Family & Relationships - Activities; Health & Fitness; Health & Fitness - Exercise
Format: Trade Paperback
On Sale: June 21, 2005
ISBN: 978-1-57826-145-1 (1-57826-145-7)

Get Fit, Have Fun, and Bring Your Family Together!

Your childhood memories are full of adventure and activities with friends, family, and neighbors, But in this technology-driven world, your children spend more time inside than out. If you're trying to think of ways to make the outdoors fun again and introduce your children to the classic games you remember, The Family Fitness Fun Book is for you!

It's time to spend that precious time with your family–all while having fun and getting fit. The Family Fitness Fun Book contains activities for all ages, and groups, in all kinds of weather, making sure your Saturdays (and every day) will always be active and exciting!

Bring back those fun-filled days, whether it is summer or winter, rainy or sunny! The Family Fitness Fun Book is designed to be simple and easy-to-use, featuring:

  • A searchable chart to assist your selection of the perfect game for your school party or family picnic
  • Helpful icons to help you find an appropriate activity for any size group of any age
  • Chapters divided by weather, space, and environment conditions

Give your children the memories they will cherish for a lifetime with The Family Fitness Fun Book!


Rose Kennedy is a badminton aficionado who has coached for the American Youth Soccer Organization and organized a Family Reunion Fun in the Sun Day. She lives in Knoxville, Tennessee with her husband and three still-active teenage girls who are known to play Capture the Flag on occasion.