Body Sculpting Bible for Men, Platinum Edition
The Body Sculpting Bible for Men, Platinum Edition
The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat
Written by James Villepigue and Hugo Rivera
Category: Health & Fitness - Exercise; Health & Fitness; Health & Fitness - Men's Health
Format: Trade Paperback, 560 pages
On Sale Date: December 20, 2016
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.
The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:
• 21-Day Express Workouts and unique time-saving exercises
• Bonus nutritional section including recipes and smart supplementation
• Tips and helpful information to keep you motivated and help you reach your fitness goals
The Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.
The unique 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming.
ABOUT THE AUTHORS
Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience.
James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.