Reverse Depression Naturally
Reverse Depression Naturally
Alternative Treatments for Mood Disorders, Anxiety and Stress
Written by Michelle Honda
Foreword by Sam Graci
Category: Self-Help - Mood Disorders - Depression; Health & Fitness - Healing; Psychology - Psychopathology - Depression
Format: Trade Paperback, 144 pages
On Sale Date: February 25, 2020
ISBN: 9781578268368
THE MUCH-NEEDED RESOURCE TO HELP REVERSE YOUR DEPRESSION—NATURALLY.
With an estimated 19 million Americans struggling with depression every day, there is a high likelihood that someone in your life is fighting against the crippling symptoms of a mood disorder. Yet the negative side effects of prescription anti-depressants means that many avoid seeking treatment for their illness, and instead suffer in silence.
Now, there is hope for those seeking to treat their depression symptoms naturally. Reverse Depression Naturally aims to help anyone seeking to treat their depression without the use of harmful pharmaceuticals and chemicals, preferring instead natural supplements and healthful self-care practices. Written for those just starting on the path to healing, as well as those who’ve tried everything without success, Reverse Depression Naturally provides an in-depth look at the various contributing factors of depression, their respective treatments, and how you can see improvement in a matter of months.
Reverse Depression Naturally covers a multitude of topics, including:
• A comprehensive overview of depression and its related conditions, such as schizophrenia, manic depression, postpartum depression, and more
• Dietary advice and methods for better mental health
• Natural replacements for common antidepressant and anti-anxiety medications
• Information on recent clinical trials and tests of medications
• Methods for preparing herbal remedies at home
ABOUT THE AUTHOR
Michelle Honda, Ph.D., D.Sc., is a practitioner of natural and preventative medicine and uses a health care format that supports the body's ability to defend and heal itself, looking at the whole body--not just the symptom or current issue. In addition to earning her doctorate, she holds an advanced degree in nutrition (RNCP), is a Master Herbalist and an IIPA Certified Iridologist. She helps clients with allergies, acid reflux and ulcers, cancer, diabetes, high cholesterol, high blood pressure, heart and circulation problems, all women issues and men's health, gut dysbiosis (Crohn's, colitis, IBS), skin disorders, children's health, weight loss and much more.
Sam Graci is an internationally renowned lecturer, consultant, researcher and formulator in the field of optimal human health and nutrition. He is the founder and president of Graci Research Ltd., a company dedicated to nutritional research and development. As a result of his work, Sam created greens+, an award-winning "green drink" composed of 23 synergistic foods designed to supplement a healthy diet. A graduate of the University of Western Ontario in adolescent psychology and chemistry, Sam has additional degrees in education, special education and counseling. Sam is the author of numerous books including The Power of Superfoods, The Food Connection, and The Path to Phenomenal Health.
