Rewired Workbook

Rewired Workbook: A Manual for Addiction Recovery
Written by Erica Spiegelman and Marsha Stone

Format: Spiral-bound

The purpose of this workbook is to provide a framework of solutions for persons in recovery to utilize when facing issues common to those in the early stages of healing from addictions. Through our collective educations and experiences we have tackled issues that, time and again, have proven to be stumbling blocks. With a simple framework of readings and introspective exercises, the reader will be able to face these issues head-on and conquer them without succumbing to their addiction, emerging happier, healthier, and more confident.

With each chapter, there is a value attached. Please take the time to read each section, participate in the group discussions, and complete the assignments. My hope is that you will begin to better understand your relationship with all your emotions. Every emotion, negative, positive or uncomfortable, exists to help bring you to your best life, if you let it. Let’s get comfortable with our emotions, figure out what values we embrace and live by, and set intentions for which emotions we want to see more of in your life. Our values can guide us, allow us to tap into our truths and help us rise, thrive and live healthy.

—Excerpt from the Introduction

TABLE OF CONTENTS

MODULE 1 – BOUNDARIES
MODULE 2 – AUTHENTICITY
MODULE 3 – RELATIONSHIPS
MODULE 4 – FINANCIAL SANITY
MODULE 5 – CONFLICT RESOLUTION
MODULE 6 – FAMILY DYNAMICS
MODULE 7 – TIME MANAGEMENT
MODULE 8 – CAREER
MODULE 9 – NUTRITION
MODULE 10 – ACCOUNTABILITY
MODULE 11 – HONESTY
MODULE 12 – SEX / INTIMATE RELATIONSHIPS
MODULE 13 – EVOLUTION
MODULE 14 – HEALTHY LIVING & SELF CARE
MODULE 15 – BALANCE

For quantity discounts of the REWIRED WORKBOOK for support groups, health organizations, and treatment centers please call us at 1-800-367-2550.