100 Workouts Dedicated to Fallen Soldiers & Warriors
Written by Carter Henry
Foreword by Stewart Smith
Category: Health & Fitness - Exercise
Format: Trade Paperback, 288 pages
On Sale Date: March 28, 2017
A TRIBUTE TO COURAGE AND SACRIFICE
The Hero Workouts is a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life and service.
Featuring over 100 workouts, including:
Bell, Gallant, Pike, Legion 8, Full Maltz, Griff, Bull, Willy, Joshie, Gator, The Don, Operation Red Wings, Murph, JT, Luce, 31Heroes, Faas Fit, Big Andy, The Jonas Project Memorial WOD, Indian 617, JAG 28, Rocket, Jenny, War Frank, Badger…and more
The Hero Workouts is a tribute to courage and sacrifice and a reminder that the fallen will not be forgotten.
Find out more at www.theheroworkouts.com.
ABOUT THE AUTHORS
Carter Henry graduated from the University of Texas San Antonio in 2010 and joined the armed forces the following year. Carter has since completed three deployments overseas in support of Operations ENDURING FREEDOM and INHERENT RESOLVE, and continues to proudly serve at her duty station in California.
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.