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Pilates for Athletes

$19.95

Pilates for AthletesMore than 200 Exercises and Flows to Improve Performance in Any SportWritten by Sean VigueCategory: Health & Fitness - Exercise; Sports & Recreation - TrainingFormat: Trade Paperback, 288 pagesOn Sale Date: February 2021ISBN: 9781578268382 BOOST YOUR ATHLETIC PERFORMANCE...

The Complete Book of Isometrics

$16.95

The Complete Book of Isometrics The Anywhere, Anytime Fitness PlanWritten by Erin O'Driscoll, RN, MA, Photographed by Peter Field Peck Category: Health & Fitness - Exercise Format: Trade Paperback On Sale: August 4, 2005 ISBN: 978-1-57826-167-3 (1-57826-167-8) Don't have time...

Exercises For Arthritis

$15.95

Exercises For ArthritisWritten by Erin Rohan O'Driscoll, RN, MA, Photographed by Peter Field Peck, Foreword by John D. Hubbell, M.D. Category: Health & Fitness - Diseases - Musculoskeletal; Health & Fitness - Exercise Format: Trade Paperback On Sale: April 20,...

Pilates For Men

$11.95

Pilates For Men The Total Solution for Strength, Flexibility, and PowerWritten by Elyse McNergney Category: Health & Fitness - Yoga Format: Trade Paperback On Sale: April 22, 2005 ISBN: 978-1-57826-187-1 (1-57826-187-2) Unleash the Power of Pilates From Tiger Woods to...

Red Sunshine

$9.99

Red Sunshine A Story of Strength and Inspiration from a Doctor Who Survived Stage 3 Breast CancerWritten by Kimberly Allison, M.D. Category: Biography & Autobiography - Personal Memoirs; Health & Fitness - Diseases - Cancer; Self Help Format: Trade Paperback...

Self-Care is Essential

$20.00

Self-Care is EssentialA Personal Resiliency Program for Healthcare Professionals, First Responders & Other CaregiversWritten by Gwen LawrenceForeword by Laura DimonPreface by Aimee Dannaoui, MSN, RN Category: Self-Help - Self-Management - Stress Management; Self-Help - Personal Growth - Happiness; Health &...

Tactical Mobility

$19.95

Tactical MobilityThe Comprehensive Training & Fitness Guide for Increased Performance & Injury PreventionWritten by Gwen Lawrence, Nick Benas and Stewart SmithForeword by Tom CoughlinCategory: Health & Fitness - Exercise; Health & Fitness - YogaFormat: Trade Paperback, 192 pagesOn Sale Date:...

Fiber Effect

$15.00

The Fiber EffectStop Counting Calories and Start Counting Fiber for Better HealthWritten by Nichole Dandrea-RussertCategory: Health & Fitness - Healthy Living; Health & Fitness - Diet & Nutrition - Nutrition; Health & Fitness - ReferenceFormat: Trade Paperback, 192 pagesOn Sale...

Name, Claim & Reframe Workbook

$20.00

Name, Claim & Reframe WorkbookYour Companion Guide to a Well-Lived LifeWritten by Andrea Mein Dewitt Category: Self-Help - Personal Growth - Happiness; Self-Help - Personal Growth - Success; Self-Help - Personal Growth - Self-EsteemFormat: Trade Paperback Original, 112 pagesOn Sale...

Vegan Athlete's Nutrition Handbook

$20.00

The Vegan Athlete's Nutrition HandbookThe Essential Guide for Plant-Based PerformanceWritten by Nichole Dandrea-Russert, RDN Category: Sports & Recreation - Training; Cooking - Vegan; Health & Fitness - Diet & NutritionFormat: Trade Paperback Original, 256 pagesOn Sale Date: 08/08/2023ISBN: 9781578269044Using the...